Confidence & Self Esteem

Book Free 10 min call

To book a Free 30 min Hypnotherapy Consultation Please Call
07800 547 279 or email

How can Hypnotherapy boost your Self Confidence?

A course of regression hypnotherapy can be a powerful tool in rebuilding your confidence because it allows  the subconscious to be accessed and reveal the root cause of why you perceive yourself the way you do.
What happened in your past when you were growing up can’t be changed however you react to various situations in the present as an adult can be changed or “rewired”. If you are doubting yourself as to what you can achieve in life be it personal or professional. Perhaps you were told growing up that you “were not the clever one” and this might affect your present day achievements in education or career.

This will then allow you to re-configure your beliefs and goals in a more advantageous & useful way, thereby increasing your self-confidence and esteem. You will be guided through a series of visualisation exercises to see the new version of You, and these images are then placed solidly in your subconscious mind.

Hypnotherapy can help you overcome any future negative self talk by this improving of your self-image and preventing any negative input going forward.

To book a Free 30 min Hypnotherapy Consultation Please Call +44 (0) 7464 323637 or email

Client Testimonial – Confidence/Group Speaking

“I just wanted to let you know that I had my first large group meeting/presentation post therapy – it was GREAT. I did not break into a sweat, and I did not hesitate or lose my composure. I am so proud of myself and managed this thanks to you. I wish I had come to you sooner for this, as I truly believe that if I had addressed my confidence/public speaking issues previously my career would have progressed more swiftly than it has. I am now in a much more positive place and I hope that the calm feeling in group meetings continues.”  — by Jason B, Tech Executive.

To book a Free 30 min Hypnotherapy Consultation Please Call +44 (0) 7464 323637 or email